The Nutshell Diaries

Small portions of reliable nutrition information

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December 5, 2022

Visit Our New Site: thenutshelldiaries.com

Hi everyone -

This site isn't being updated anymore. Please go to our new site at:

https://thenutshelldiaries.com

Thanks!

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Michelle Broom: Sydney, NSW, Australia; Dietitian BSc, DipEd, MND

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Hi everyone - This site isn't being updated anymore. Please go to our new site at: https://thenutshelldiaries.com Thanks!

Disclaimer

While the information I am providing on my blog is based on scientific evidence and National Guidelines please remember that it is general information. If you require individualised advice I recommend you see an Accredited Practicing Dietitian in your area. You can find an APD here, or find out more about the role of a dietitian in my first post.

Things change. New research often leads to changes in our understanding of nutrition and so the advice a dietitian may give. The goal of my blog is to help you understand the latest advice, but bear in mind that as time goes by the older blogs may not contain the most up-to-date information.

I do not get paid to write this blog and I will not recommend products because of endorsement (if only...). My goals are not altogether altruistic as I hope the blog will demonstrate my wit, charm and talent for taking scientific geek-speak and translating it into everyday language.

Each post is my own work and should you wish to use my words or quote me I thank you. However, I do ask that you respect my property by contacting me before you copy it. Unless explicitly noted, all the images used on this blog are in the public domain and used under the GNU Free Documentation License, or they are my own.

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